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Is gratitude bullsheet? (Patreon)

Published:
2017-11-24 03:26:42
Imported:
2017-11
Tags:

Content

I was sick and a lil' salty this week and decided to research the neuroscience of gratitude. Turns out, there's some merit. Have a listen and take away some strategies for beating the winter blues and holiday anxiety. 

Hope everyone's is sacked out in a biscuit haze and enjoying the day. 

Files

Minisode: Grateful-ology is not a real word...

As a friend of a friend's hairdresser once said: "it's hard to be hateful with a plateful of grateful." Is it? In this pre-holidays quickie episode, Alie is grumpy as hell and decides to research the neuroscience of gratitude. Does it work? Who's studying it? Does she need to buy a journal?

Comments

LateNitePie

This episode was the silver lining to my Thanksgiving. I was in a funk, but took a hike because of this episode and practiced gratitude. High-fives and thanks!!!

Dave Woodruff

I love Gratefulology...Any word is real, if you make it up. Isn't that how all words were originated? Someone thought them up? Anyway, any reminder to be grateful is always welcome... And, I'm grateful for your podcast.