Discussion thread: MENOPAUSE is here and published! (Patreon)
Content
*This episode is published and ready to hear wherever you get podcasts. Let's talk about it.*
Five experts. Three parts. The menopause episode we all deserve-- and yes that includes everyone because even people without uteruses get to vote about them and if you have anyone in your life who's been through it or going to go through it, you should understand what the hell is happening scientifically. Hormones. Mood swings. Brain fog. Night sweats. And why doesn’t your shoulder work?
Part 1: Dr. Mary Claire Haver is an OB-GYN who wrote bestsellers “The New Menopause” and the just-released “The New Perimenopause." Dr. Monica Christmas is a professor and clinician with decades of experience in menopause treatment, and repeat guest Dr. Lara Durgavich is a primatologist who has some answers about why our species goes through “the dodging.”
Part 2 covers what to DO about symptoms of menopause, from vagina creams to hormone replacement therapy to libido to brain clarity and the importance of lifting heavy stuff.
And finally, Part 3 has advice for loved ones to help support people in their lives who are sailing the stormy seas of hormonal change.
LET'S TALK ABOUT IT BELOW.
At long last,
Your Father Wardpod