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A bunch of stuff to help you get the most out of these books. 

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6 Tips to Optimize Your Reading (+1 Bonus)

1. Stabilize Properly 2. Schedule 3. Biohacks 4. Sleep 5. Find Your Time 6. Streamline And #7 is REALLY useful. Desk: http://amzn.to/2tPLOAt Chair: http://amzn.to/2sUdT59 Mistobox: https://one.mistobox.com/ Four Sigmatic: http://amzn.to/2sxqdcm Alpha Brain: http://amzn.to/2toJKyD IQ2: https://iq2labs.com

Comments

Jon Pettas

Aaaah that was amazing. So good to hear about the ketogenic diet doing the rounds like this. Lost a lot of weight from it way back and getting back into it now for the same reasons as this here. Must say, as a filmmaker, it's hard to balance watching films everyday and reading. I guess half the point is that it's not meant to be easy though. Thanks so much of this. Much appreciated.

James Fauser

Have you ever read much Ralph Waldo Emerson? It sounds off topic but I think it is. Very inspirational and I find him very similar to Nietzche who actually referred to him as "such a fantastically great being, rich in soul and spirit." Can be tough to read, especially in a whole volume but maybe some of his essays here and there like Self-Reliance or Nature would be good to dip your toes in.