Off-Season Chest Workout (Patreon)
Published:
2023-08-23 05:07:57
Imported:
2026-06
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Content
Fly Machine 4X12-12-10-10
Incline 45 Machine Press 4X10-10-8-8
Medium Cable Chest Press 4X10-10-8-8
High Cable Crossover 3X10-10-10