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Hi lovelies! 

Happy Friday! 

So as you may have seen on Snapchat on Wednesday night, I mentioned that I would be having yesterday away from my phone as I just got my period and like to take the first couple of days of my cycle to rest and honour my womb, my body and my blood ❀️

Thank you for holding space for this sacred time of the month for me πŸ™πŸ½

I am all about normalising nudity, and I am also all about normalising menstruation too ❀️

For me, this is a beautiful time of the month to slow down and go inward. A time to conserve my energy and spend time deeply honouring and nourishing myself. Something they never taught us to do at school when it came to this topic. 

So, after a beautiful and slow day yesterday full of nature, reading and dancing...I am back online 😘

Head on over to Snap for more 😘

Whether you menstruate or not, do you take time out of the month to slow down and rest? If so, what do some of your rituals look like? ✨

With love, 

Jessa

Xx

πŸ’‹

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