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Blessings Nude Yogi πŸ™πŸ½

Just checking in to remind you to check out our newest 'Pose of the Week' tutorial video - Dandasana. 

You can watch the tutorial and check out the instructional photos via our Dropbox folder via the link below 

https://www.dropbox.com/sh/38cy8pxdxiy9rti/AAByN198bkfhuNQ5i6D6UBIda?dl=0 

the tutorial video is also available for viewing in our Vimeo folder (along with all previous classes and tutorials) via the link below 

https://vimeo.com/showcase/6953714 

the password to access this folder for the month of November is nudeyogi923

Enjoy this foundational sitting pose and allow it to facilitate improved foundation within the rest of your sitting poses πŸ§˜β€β™€οΈ

Namaste, 

Jessa

πŸ™πŸ½

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