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Blessings Nude Yogis πŸ™πŸ½

I hope you're having a beautiful weekend!

Just a reminder to enjoy this week's beautiful 'Sasangasana' aka 'Rabbit Pose'...a nice, juicy stretch for the neck, shoulders and spine ✨

⚠️PLEASE PRACTICE WITH CAUTION/OR AVOID IF YOU HAVE ANY OF THE FOLLOWING:⚠️

  • avoid this pose if you have a knee injury
  • avoid this pose if you have spinal, shoulder and/or neck injuries/pain
  • avoid this pose if you are pregnant

You will find all the material, including the tutorial video and instructional photos, in our Dropbox folder via the link below (in folder 46)

https://www.dropbox.com/sh/27ivobfils3t9ww/AADQ6m4knvetiZlk4hbLTiQta?dl=0

I have also added the tutorial video to my 'Online Naked Yoga' showcase folder over on Vimeo, via the link below

https://vimeo.com/showcase/6953714

This month's (April) password to access this Vimeo showcase, where all of our classes and tutorials are uploaded, is nudeyogi993

Enjoy feeling nice and open in your hips!

Namaste,

Jessa

πŸ™πŸ½

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