Time to focus~ (Patreon)

Happy fresh start my dear patrons! We are officially in a new year. Which let's be honest is just something we created ourselves. But isn't that quite wonderful though, we can create our new beginning whenever we actually please?

I'm currently doing YWA Yoga Journey, like I love to do when a new year comes around, and in day 2 this year she talked about how we can look at each cycle of breath as a new arrival. It may or may not resonate with you, but it really stuck with me. Every time I inhale and exhale I have a choice to arrive in this moment again, to create a fresh start.

That focus is something I'm going to really extend next week. I'd love to hear if you are setting any intentions for what you like your new beginning(s) to be. I've decided to continue to come back to my health, healing and on unapologetically be myself (which certainly doesn't always come that easy and will be an important practice for me). 

11th-21th I'll take time to focus on this. Resting my body, nurturing my body, moving my body and listening to my mind and heart. That's what I want to hold on to. What about you?

I've got three videos prepared for my lil break so far. One is just under 1 minute, one just under 15 minutes (Part 6 of HLA!) and one under 1 hour. They'll be uploaded HERE when I normally stream.

This weekend will be streams like usual on FRI-SUN (ps. Pebbles will be there!) and then I'll head offline for a bit. I'll certainly miss you all but I know it'll make me even happier to be back. I'm excited to be able to be there for you with a fuller goblet (and tummy).

 OH, and when we come back we'll be celebrating 1 year of twitch partnership!

ALL THE LOVE~ Joy