spoons (Patreon)

I've done lots of baking with my new kitchen aid, been meaning to show you, but I've lost all my "spoons" (energy) and they seem to only last for very specific tasks, like baking or sudden spurts of putting clutter away. It seems somewhat impossible to find the energy I need, and I know I'm not the only one experiencing that. 🥄☕

So I suppose, what I'm trying to say is, if you feel low on energy or struggle to get things done, you're not alone. 

I've tried to find my vampire activities.. as in the things I do that only suck the life, joy and energy out of me :D .. it seems currently that's youtube shorts for me. So I'm trying to put myself under a bit of a ban for it, at least until it's less of an autopilot decision to watch shorts, and not just good old entertainment. It seems to help me rest a bit better, I pick up a book instead (which I personally enjoy much more) or avoid delaying the thing I needed to get out of the way (but wanted to procrastinate through youtube shorts).

I'd love to hear what your "vampire activities" may be. In the quest of finding spoons and consciously making better decisions with the ones I already have, I believe in slow progress. And often the biggest leap is simply identifying what is and isn't working for me to begin with. 

Thank you for being you, it's an honour to share this journey with you. 💛

Lots of love, Joy