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Pelvic Floor Mastery: Control Over Blue Balls, Wet Dreams & ED.

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Comments

Ivan Guedes

Greetings Joseph, amazing video. How would you describe manipulating the pelvic floor muscles to prevent premature ejactulation during intercourse? Would it be as sort of "pushing out" like we do while defecating/peeing, or "squeezing in", as in inhibiting incontinence? I often see the term "pelvic floor activation" being used, but don't really understand what to feel

Noah Uresti

I feel it’s more of a release of pressure before that moment arises, visualize relaxing those muscles used for ejaculation while also breathing deeply into that area

Billy

When you inhale push into your crotch area ?

Justin

Does this make you less needy and more attractive to females while practicing SR?

Relentless

sick TOOL rug, respect went up