Tamako Market, S.1, Ep.8 - I Won't Let You Call Me a Chicken (Patreon)

Now...I understand that Dela has over indulged on mochi, but starving him probably isn't the answer. Exercise is great, but is it necessary to scare him into it?

This episode is a great example as to why many people cheat on their diet or give up on their wellness journey.

Little steps at a time!