EMA mini lesson - Sustainable Vital Energy (Patreon)

Hello dearhearts ~

I recorded this video after a heart centered meditation  practice. During my sit, Shakti energy filled  my heart, womb and then my whole  body. I was full of energy that desired  to be contacted. This event is erotic embodiment that started from stillness and devotion.  I hope this gives you a glimpse into how EMA is a spiritual practice as well as a physical one!

After the short movement portion of this video, I give a mini tutorial on how using the YTU Corgeous Ball has been a constant practice for me to release tension from my diaphragm, surrounding organs and tissues and transform the available vital energy into erotic energy. It is challenging to stay open, curious and receptive  when going deep into these areas of the body that hold a lot of emotional charge. 

Stay soft and meet your vulnerability with high level  compassion. 

Work your way into it slowly - this tutorial could be a life long practice!

Jai Maa!

with love,

Rie

*You will need YTU Corgeous Ball

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