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Tried some kettlebell exercise at the gym the other day. Just a routine I saw online that looked like a great fullbody workout! It incorporated a lot of squats and really got me moving my body in ways I never do. It was great! I woke up today in EXCRUCIATING PAIN, oh my GOD I am so sore. I'm gonna keep at it when I recover but jesus christ it hurts to sit down. Too many squats...

Also, real happy with how this scene's coming out. Next few pages are gonna be a lot of fun~

That's it for today, though! Thank you so much for your support, and see you on Monday!

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Comments

Michael Butchin

I used to love doing kettlebell snatches when I worked out. Used to do squats, deadlifts, dumbell benches, and dumbell rows. Fun times!

NitroNick9000

She's about to whip up a frenzy in this crowd! Also, the pain means it's working! But definitely rest a bit

Volant Caedis

Pain is a normal part of exercise, especially newer ones. Also YES, GET NAKED, SURIA! STRIP! STRIP! STRIP!

Tugfg

STRIP STRIP STRIP!

Jim Avery

The good news is that if you keep up the exercise, this will only happen once (per muscle)!

Volant Caedis

And remember with exercise: rest is just as important as the exercise itself. Not resting properly will cause terrible long term damage. It sounds obvious but I am constantly astounded at how many people don't take rest days between workout routines and wind up with serious muscle tears

Anina-Sophie

Surias Titts are so amazing! 🥰 I want a hug

Kam Kam

Perfect time to have a drummer😂💕! Also, hope the recovery goes well, nubie gains are gonna be badass💪🔥