Yoga Video Journal, Lessons 1 - 4 (Patreon)

This is a lesson plan for you to watch and follow-along. I'm pretty happy with the web layout and design, which I created too. Check it out and step into the flow of yoga with me~

 Step Into Flow; Yoga Video Journal:

4 lessons; 2 videos each lesson

Brief explanation of health benefits

Completion questions and comment cards after each lesson (optional)

Easy to navigate website

Beginner friendly

I will release each video to public on YouTube this month, but YOU are receiving the videos first in this fantastic yoga video journal tied with a ribbon on top ... (pardon me as I pat myself on the back / graciously praise my own achievements) ... exclusive to Patreon supporters. 

I hope you enjoy the new web pages and online program. Click the link and follow the lessons! Fill out a comment card for feedback or with any questions :)

Stay happy and healthy,

Courtney