Highlight of the Week: Gentle Seated Yoga Stretch for All Levels (Patreon)

HIGHLIGHT OF THE WEEK: Gentle Seated Yoga Stretch for All Levels - 30 Minutes  

This video recently reached 250k views and is now the third most watched yoga class on my channel! Have you tried it yet?  

This a 30 Minute Gentle Yoga Stretch routine suitable for all levels. We do a total body seated practice and hold poses for a while. Use this class when you need to stretch and unwind after a busy day. We end with a few minutes of Savasana and close the practice together. Here's the link: https://youtu.be/WIhtaT00q3w  

If you like this video, download it from my website for offline viewing. You can save it to your device, watch it without internet, and own it forever. Here's the link:  https://yoga-upload-with-maris-aylward.myshopify.com/products/gentle-seated-yoga-stretch-for-all-levels-30-minutes