(432Hz) 6 Rounds of Shamanic Breathwork With Mantras | 45 Minute (Patreon)

Enjoy this tribal drum journey, my friends. From the fourth round onward, I was drenched by rain, which made the experience even more powerful. I imagine that for thousands of years, tribes have danced in the rain to shamanic drumming, maybe even using some breathing techniques. Visualizing myself as one of them, I had a profound experience during the three-minute breath hold. I wish you all a beautiful journey.

Much love,

Sandy

• Length:   40 Minutes of Breathing + 40 Minute Meditation

• Rounds: 6

• Breath Holds:

  • Type: Exhale

  • Duration:   1:30 | 1:45 | 2:00 | 2:30 | 3:00 | 3:30

• Breathing Style: Inhale through mouth exhale through mouth

• When to Use: Before meditation

• Intention/Purpose:  To alter our state of consciousness and release stuck energy