25 Minute Psychedelic Breath of Fire | 6 Rounds (Patreon)

Published:

2024-08-02 16:30:00

Imported:

2026-06

Tags:

20-30 Minute Breathwork breath of fire combo meditation psychedelic breathing

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Content

Length: 25 Minutes of Breathing + 16 Minute Meditation
Rounds: 6
Breath Holds:
- Type: Exhale
- Duration: 1 Min | 1:15 | 1:30 | 1:45 | 2:00 | 2:15
Breathing Style: Breath of Fire - Inhale through nose exhale through nose | Psychedelic Breathing - Inhale through mouth exhale through mouth
When to Use: Before meditation
Intention/Purpose: To quiet the mind and connect with the body for deeper meditation

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