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Downloads

  • Patreon Psychedelic Breath of firev2.wav
  • audio_only_25_Minute_P... - audiogram.mp4
  • audio_only_25_Minute_P... - audiogram.mp4
  • audio_only_25_Minute_P... - audiogram.mp4

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Content

A reminder that you can download these audio only versions for offline mode. Much love everyone !

  • Length:   25 Minutes of Breathing + 15 Minute Meditation

  • Rounds: 6

  • Breath Holds:

    • Type: Exhale

    • Duration: 1 Min | 1:15 | 1:30 | 1:45 | 2:00 | 2:15

  • Breathing Style: Psychedelic Breathing (In/out through mouth) + Breath of Fire (In/out through nose)

  • When to Use: Anytime/before meditation

  • Intention/Purpose:  To get out of the analytical mind and into the body

Files

Previews only

Comments

Olivier from Bruges

Thanks for the info Sandy. Didn't know that you can listen offline that way.

Tim

Mhh still has your comments after the first round all good