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Poll

Do you want counting or no counting for a 30 minute HRV?

  • With counting 103
  • Without counting 10
  • Add the breath 151
  • 2023-12-28
  • 264 votes
{'title': 'Do you want counting or no counting for a 30 minute HRV?', 'choices': [{'text': 'With counting ', 'votes': 103}, {'text': 'Without counting ', 'votes': 10}, {'text': 'Add the breath', 'votes': 151}], 'closes_at': None, 'created_at': datetime.datetime(2023, 12, 28, 8, 53, 48, tzinfo=datetime.timezone.utc), 'description': None, 'allow_multiple': False, 'total_votes': 264}

Content

Hello my friends,


for an extended 20-30 minute HRV, do you want the soft counting in the background like on youtube, no counting at all, or for me to add in the sound of a soft breath?


Much love to all,

Sandy 

Comments

Logan

I like the idea of having a soft breath without the counting after you’ve counted us off for a couple rounds. Thanks for the poll! 🙂

Sandy

Thanks for all of the votes my friends. For the first few minutes you will hear my counting and breath and for the rest of the meditation just gentle breathing. Enjoy !